Backed by science
At TRUHIT, we harness the power of exercise science to optimize every workout for maximum results. Our evidence-based approach to functional fitness combines biomechanics, progressive overload principles, and personalized programming to ensure you're not just working hard, but working smart towards your fitness goals.
A team of support behind you
TRUHIT's vibrant community is the heartbeat of our studio, where members from all walks of life come together to support, motivate, and celebrate each other.
Katie
I have been working out at TruHit North Boise for over a year and I love it. The gym is kept very clean, the equipment is excellent, coaches are knowledgeable and professional and they have recently implemented some new programming that is really really good! Loving the new workouts!
I did one trial workout here and felt like I found my people. Definitely my happy place. I can't wait to try ALL THE WORKOUTS. 💪👏👏👏
Excellent personal training. Trainers who really care and go above and beyond to help you achieve your goals. They know how to push you to the limit in the best way possible with your workouts. You will not leave disappointed! I highly recommend checking this gym out.
This is a great place if you’re looking for a solid, comprehensive fitness gym. You get all the movements — press, pull, squat, push, ect…the classes are well rounded and combine all the core fitness movements you’d want for a healthy lifestyle and physique. The place is really clean, the equipment is updated, and the instructors are really solid.
I started at TruHit North Boise in January with a trial class after doing my own thing at a local “big box” gym for a few years. Having never done a class routine before, I was a bit nervous. It was such a great workout, atmosphere, and vibe that I signed up for a membership immediately.
Michael
Been fantastic way to rebuild my body strength and conditioning. Classes everyday when I'm available. Choose days and times. Great instructors. Fun upbeat energy and I get to go at my own weights/pace as I get stronger.